Posts tagged Winter
Hi there Alfonso,
My question concerns motivation and getting my butt to the gym.
I live in New York and I can already feel the winter months closing in and the temperature dropping. My concern – I really struggle to work out when it starts getting cold!
You see I work out in the mornings before I go to work and I find it REALLY hard to get out of bed on a cold, dark day and drag myself to the gym – especially for a full on workout. It’s just always so much easier to work out in the summer months.
So I More >