In: weight loss diet

The All NEW Angry Trainer Fitness Turns 3!
November 13, 2013

Hi Everyone! Welcome to the all NEW Angry Trainer Fitness! Wow time is just flying by. This past year seems to…

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Alfonso Moretti - Top 10-Mat floor Exercises
ATF Classic: Top 10 Mat / Floor Exercises Video
November 4, 2012

Today I’m sharing another Classic ATF post that is worth taking a look at again. Last September I posted this mat…

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frozen-meals
Ask Alfonso: Which Frozen Meals Are Healthiest?
August 31, 2012

  Hey Alfonso! School has just started this week and while I am happy to be exercising my mind again, I…

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healthy diet
Angry Issues: What’s The WORST Diet You’ve Ever Tried?
August 25, 2012

When it comes to reaching their health and fitness goals, many trainees never realize their potential because they just can’t seem…

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fit-guy-eating
Angry Issues: What’s The Best And Worst Tasting Fitness Food?
July 24, 2012

I’ve been thinking lately about how so many people struggle with food. It’s really quite amazing when you think about it!…

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Paula Deen-weight loss
Paula Deen – Weight Loss and Wising Up!
June 28, 2012

Paula Deen is back in the headlines once again! As you may recall a few months ago I wrote a post…

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late eating
Fitness Fact Or Fiction: Will Eating After 8 PM Ruin My Diet?
November 17, 2011

  Are you ready for another Fitness Fact Or Fiction? Okay here’s today’s question – should you stop eating after 8pm,…

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paleo-diet-food-list
Angry Trainer Fitness October Diet Challenge: The Results!
November 1, 2011

Hey everyone, it’s November 1st, and you know what that means right? Yesterday was the last day of the Angry Trainer…

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