In: Spin class

Don’t Be A Sheep In Your Fitness Program
February 11, 2013

I read an article on the New York Times website yesterday that speaks to the power and influence beheld by some…

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spin class bike
Get With The Program: SPIN-Cinerator
February 21, 2011

Hey there everyone! I hope you gave my Category 2 workout a go the other day and felt the Angry Trainer…

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