Posts tagged Raisins
It’s Top 10 time again and today I’m going to list some foods that are surprisingly high in calories. It’s quite an eye opener because even though some of these foods are considered to be healthy and nutritious, they can all be overeaten quite easily.
Since it’s not what you eat, but more importantly how much you eat that determines your weight and fat percentage, this list will hopefully come in quite handy.
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It’s time to discuss another power player of the food industry; this time it’s RAISINS
Who could forget those super cheesy, sunglass wearing, California raisin commercials? The sunglasses are ironic to me, seeing how it is the sun that dries out sweet grapes to produce the wrinkly treat. You’ve seen them in little boxes for years, which are now so iconic the Sun Maids little red boxes are pictured on the government’s food pyramid.
From bagels, to breads, desserts, or just plain, everyone has eaten raisins – but like most fruit, raisins are almost all pure natural sugar which makes them very More >