Here we go again with another installment of Fast Food Fix, where I review a fast food franchise’s food options, and pick the best 3 choices for you to eat based on their nutritional value.

Today I’m talking about Kentucky Fried Chicken, more commonly known as KFC. Few foods taste as good as breaded and deep-fried chicken and this chains version are no exception. But I don’t need to tell you that anything fried is unhealthy and loaded with saturated fat now do I?

Thankfully, KFC has recognized how much they’ve contributed to American’s ever-expanding waistband, and has introduced a series of More >