Posts tagged New Years Resolutions
So here we are, the last day of the month.
Man that was fast wasn’t it? It seems like just a few days ago I was wishing you all a Happy New Year and asking what your resolutions were. Let’s be honest shall we? Many of us made resolutions but within a week or two just dumped our plans. So today I’m asking you – Are your resolutions still on track?
Actually mine are. I shared with the world that I was giving up Tortilla chips, peanut butter and diet soda. The first few days were tough, I won’t lie. And as More >
What’s In The Angry Trainer’s Cold Store?
With 2011 just around the corner, I know a lot of you are planning on making some dietary changes and starting a new food plan in a quest to lose weight and improve your health. As I’ve said before, having a plan is key to achieving success on any exercise or nutrition program. You must be able to make smart choices and decisions when it comes to your meals, and when you’re not prepared, or “wing it”, a lot of times you eat poorly.
Today we’re starting with the fridge! So get those bin More >