Posts tagged Ketogenic diet
I’ve struggled with my weight for 10 years now, really since I had my son. I’ve tried every diet, every workout and although I’ve lost weight and come close to my goal once before, I’ve always gained it back. I’m 42 now and I feel like I’m on borrowed time before it becomes impossible to shed the weight.
I just started working out with a trainer and my gym and he told me about a diet he’s used before. He said I can eat as much protein as I want, along with anything green, except peas. Have you heard of More >