Hello Alfonso!

I was watching TV and saw that Janet Jackson is the new spokesperson for NutriSystem.

I was thinking back on her career and realized she has had many ups and downs in terms of bodyweight and dieting. When she is in good shape, she looks amazing. She isn’t just skinny but has muscle tone, however she tends to yo-yo a lot. Oprah is another celebrity who has had the same issues with weight fluctuations.

What is your opinion on their fluctuations and what advice would you give them so they wouldn’t have to keep on this roller coaster?

Sara

 

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