By now you’ve probably seen Henry Cavill’s ripped body in the trailers for the new movie Immortals, or perhaps on the cover of this month’s Men’s Health. You may also know that the 28 year old Brit is currently filming the reboot of the Man of Steel himself – Superman!

But interestingly in interviews Cavill reveals he was a chubby kid and it took him a long time to get into shape. So how did he turn himself into a Greek God and now Superman – and can the same regime work for you?

Cavill used traditional weight training to get More >