Posts tagged dance for fitness
Testing The Trainers: The Brazil Butt Lift Program
Aug 4th
Here we go again with another Testing The Trainers, where I break down a popular exercise program and give you my take. In my opinion does the workout work, or is it worthless?
Beach Body, the company that brought us P90X, Insanity, and Turbo Jam is at it again. This program’s called the Brazil Butt Lift – but is it for you?






















