In: calisthenics workout

The On The Floor Workout
VIDEO: The All On The Floor Workout!
November 8, 2012

  Today I’m excited to share another great exercise routine with you. This workout is all about the floor and YOU!…

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crunch-home-workout
The ATF June Challenge: Will You Go Weight-Less?
May 25, 2012

As you know I often reference my bodybuilding past here at Angry Trainer Fitness and truthfully even though I no longer…

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Alfonso Moretti-Ass Kicker Workout
VIDEO: Are You Ready For The Ass Kicker Workout???
February 2, 2012

Okay everyone – you asked for it! As you’ve doubtless noticed, we’ve been running a series of workout videos here at…

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Alfonso Moretti-ATF-10 X 10 -Workout
VIDEO: The 10 x 10 Workout
January 19, 2012

Are you ready for another Angry Trainer workout? If so – here’s another real time workout video for you to enjoy!…

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Alfonso Moretti - Figure 8 Workout
VIDEO: The Figure 8 Workout
January 10, 2012

Okay everyone – are you ready to sweat? As you know we’ve now started running REAL TIME video workouts at Angry…

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