You may recall a few weeks ago I introduced you all to Steve Pfiester, a great friend of mine. Well today I’d like you to meet Bonnie, his better half! (just kidding Steve!)

Bonnie lives and breathes fitness every day of her life and it shows. On most days you’ll find her posting awesome motivational pictures and quotes, and sharing her own personal experiences with workouts, diet and programs.

What I like most about Bonnie is she’s real, she shares feelings and thoughts about food and exercises that most of us think, but won’t fess up or admit to. On a personal More >