In: best calf workout

Fitness Fact Or Fiction: Is Calf Size REALLY All Genetics?
July 31, 2012

So here we have a topic that is near and dear to me – calf size, or lack of I should…

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How Do I Get Rid Of My… Spaghetti Legs
September 22, 2011

One of these days I’ll dig up an old picture of me before I got really serious about weight training and…

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