Here at Angry Trainer Fitness my main aim is to demystify the fitness industry and give you the truth (or at least the truth as I see it – there’s always room for a little difference of opinion!) The fact is the fitness industry has done a great job at confusing customers with fads, misleading information and outright scams – and it makes me very ANGRY!

Every day I try to tackle these myths head on here on the site – but just when I think I’ve covered them all, I realize there’s plenty more out there! The fitness industry is constantly More >