Posts tagged Alcoholism
With the New Year firmly in our sights, I know there will be a lot of toasting and alcohol over indulgence tonight – but just how good or bad is booze to your body?
Alcohol is a bit of a mystery, as the science and research behind it seems to change on a regular basis. First its good for you in moderation, then it makes you fat, then it’s loaded with sugar, and then it’s carbohydrate free. So, what’s the deal? Is having a few brewskies or a cocktail or two really all that bad. Here’s what the Angry Trainer says…