In: TOP 10's

biking
Top 10: Easy Ways To Burn 100 Calories
May 28, 2012

Working out in the gym is great but just because you’re not in the gym doesn’t mean you can’t burn a…

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summertime-fitness-couple
Top 10: Summertime Fitness And Diet Dangers
May 13, 2012

So summer is almost here and many of us are trying to get our beach bodies in shape. But ironically when…

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natural-energy-boost
Top 10: NATURAL Energy Boosters
April 29, 2012

In a day and age when many of us are taking pills, canned drinks and supersized coffees to boost our energy…

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oldguyfitness
Top 10: Even MORE People You’ll Meet At The Gym!
April 15, 2012

We’ve been really busy here at Angry Trainer Fitness lately and it’s been a while since I’ve posted a Top 10….

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bored-workout
Top 10: Reasons To Take A Break From The Gym
March 18, 2012

  Can you believe it? I spend so much time trying to motivate all of you to workout and be active,…

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workout-fitness
Top 10: Fitness Rules That Should Be Broken
March 4, 2012

I can’t tell you how many times over the last twenty years I’ve have conversations with clients where they’ve said the…

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fitness-workouts-women
Top 10: MORE Fitness Mantras
February 26, 2012

  Last year I ran a post here on the site naming my Top 10: Fitness Mantras.  The piece proved very…

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gym-stress
Top 10: Mental Blocks
February 12, 2012

If you thought that achieving your health and fitness goals was as simple as eating well and working out, you’d be…

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