Comments on: Can You Weather A Storm?

By: Tessie

Tessie — Thu, 01 Nov 2012 14:27:34 +0000

People in the city are walking 2 hours to get to work. My box is having outside WODs during daylight hours. I think there are plenty of ways to get exercise without going to the gym. There’s a ton of websites that have hotel room wods with great workouts that don’t require any equipment. Stay safe everyone.

By: berit

berit — Thu, 01 Nov 2012 12:47:48 +0000

This reminds me of one of my favorite fitblrs wrote one day. She asked her neighbour how heavy her kids are and then she asked them if they can come over, so she can lift them Needless to say, it’s tons of fun for the kids and it’s really functional for the person doing it as they wriggle around a bit which strengthens not only your arms but whole core!

By: Richard

Richard — Thu, 01 Nov 2012 00:44:35 +0000

hey angry trainer, my thoughts are with you . . . I lost my house in a wildfire 18 months ago so I can understand how devastating natural disasters can be. Out here in Eastern California, wildfires are our biggest threat, like one per year. I recently started incorporating “practical” exercises in my workouts . . . I chop wood for my 88 year old mother, trim her trees and haul 3 gallon jugs of water to my plants at my old residence site. I’m 68.