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	<title>Comments on: Ask Alfonso: Should I Switch Protein Powders?</title>
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		<title>By: The benefits of whey protein beyond sports and fitness - Movable Mom</title>
		<link>http://angrytrainerfitness.com/2012/08/ask-alfonso-should-i-switch-protein-powders/#comment-93004</link>
		<dc:creator>The benefits of whey protein beyond sports and fitness - Movable Mom</dc:creator>
		<pubDate>Wed, 03 Oct 2012 12:12:55 +0000</pubDate>
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		<description><![CDATA[[...] &#8220;That said the great thing about whey protein is that it digests very quickly, so taking a shake right after your workout can jump start the repair and recovery process.&#8221; &#8211; Angry Trainer [...]]]></description>
		<content:encoded><![CDATA[<p>[...] &#8220;That said the great thing about whey protein is that it digests very quickly, so taking a shake right after your workout can jump start the repair and recovery process.&#8221; &#8211; Angry Trainer [...]</p>
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		<title>By: Ask Alfonso: What’s A Good Meal Replacement Shake? &#171; Angry Trainer Fitness</title>
		<link>http://angrytrainerfitness.com/2012/08/ask-alfonso-should-i-switch-protein-powders/#comment-87124</link>
		<dc:creator>Ask Alfonso: What’s A Good Meal Replacement Shake? &#171; Angry Trainer Fitness</dc:creator>
		<pubDate>Mon, 10 Sep 2012 11:29:26 +0000</pubDate>
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		<description><![CDATA[[...] Should You Switch Protein Powders?  [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Should You Switch Protein Powders?  [...]</p>
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		<title>By: Patricia Williams</title>
		<link>http://angrytrainerfitness.com/2012/08/ask-alfonso-should-i-switch-protein-powders/#comment-84300</link>
		<dc:creator>Patricia Williams</dc:creator>
		<pubDate>Thu, 23 Aug 2012 14:57:41 +0000</pubDate>
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		<description><![CDATA[Hey Alfonso! What are your thoughts on the Nectar Naturals brand of Protien? I have a tub and it&#039;s drinkable but is it a good recovery drink?]]></description>
		<content:encoded><![CDATA[<p>Hey Alfonso! What are your thoughts on the Nectar Naturals brand of Protien? I have a tub and it&#8217;s drinkable but is it a good recovery drink?</p>
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