Zuzana-New-BodyRock

Come on now, you knew this review was coming!

If you’re been reading Angry Trainer Fitness for a while now you likely know who Zuzana is. I reviewed Zuzana when she used to be with BodyRock TV and the post proved one of the most popular pieces EVER here at ATF.

Well as you may know Zuzana has since left the site that made her famous and has branched off on her own. She’s now going by the name Zuzka Light… but are her new workouts as good as in her BodyRock days?

Last week I reviewed the new BodyRock team , but today is all about the lady we love with the killer body and great smile.

So, how’s Zuzana’s new venture?

Program Shakedown

The first thing you’ll notice about Zuzi’s new YouTube channel is the personality that we’ve all come to love. There’s just something about Zuzana’s manner, how she speaks and what she says that makes her an extremely likeable person. Her new channel was launched just this year and already some of her videos have nearly 100,000 views! It’s clear Zuzana has a devout following that are watching her every move – literally.

Here’s a little sneak peak of Zuzana in action.

YouTube Preview Image

What you won’t find is tons of video close ups of her backside or breasts a la BodyRock. And you also won’t find much equipment being used. Most of Zuzi’s new workouts are utilize bodyweight with occasional use of dumbbells, a kettlebell or a medicine ball here and there. Some BodyRocker’s have been complaining that there’s now too much product placement and equipment being used in the BodyRock workouts, and it seems like Zuzana has heard them loud and clear!

Every week on Zuzi’s You Tube channel she posts a ZWOD, which is Zuzana’s Workout Of The Day. These are essentially fitness challenges and you’re encouraged to record your workout time so that next time you can try and beat it. Jump lunges, squats, all sorts of pushups, burpees, core work and lots of calisthenics are all part of the mix.

Plus among the 25 videos Zuzana has now posted, are clips of her talking about her life, motivation, how to get in shape and even a no bake brownie tutorial!

Conclusion

 To me there’s something very endearing about Zuzana. Many of you know that the women with the abs of steel has had a rough go in life so it’s heartening to see her doing so well. We want her to succeed and do well. I know I do.

Now that aside, are the workouts any good? Heck yeah they are! It’s freakin’ Zuzana we’re talking about here, of course they’re great! I love the outdoor settings and scenery and I really like the quality of the videos. I also like that Zuzana huffs and puffs during the workouts, because I do the same thing during my YouTube workouts Just like me, Zuzana performs her workouts in real time that make it super easy to follow along.

So you guessed it – when it comes to Zuzka Light The Angry Trainer says: She’s still great – we love our Zuzana!