UStream

There’s no doubt we’re a nation obsessed with abs and waistlines, but I’d certainly concede that having a well-toned midsection can definitely make a person LOOK more fit and healthy.

Of course TRUE fitness is more than skin deep and is about how we feel and perform more than how we actually look. Plus genetics, age, hormones and other factors can greatly influence how our bodies look and what kind of results we can expect.

Since I’ve spent so much time smashing six-pack myths over the last year, I felt it was time to finally give you all the information you need to get a flat stomach once and for all. While I can’t promise you that you’ll achieve a six-pack in 10 weeks, I can promise you that if you follow my basic guidelines you WILL look better with time.

This is one Ustream chat you don’t want to miss. You know the drill by now – come join the conversation, tomorrow, Tuesday 28th at 9PM EST on my Ustream channel or watch from the video below.

And if you’ve missed any of my chats to date don’t forget to subscribe to my Angry Trainer Fitness YouTube channel  where you’ll find all my Ustream videos so far.

See you tomorrow!

Alfonso